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What will happend to our hair and fingernails when we have not enough protein? Since nails are mainly made up of protein, they can immediately alert us to a lack of it in our diet. Lack of protein can cause change in the color, shape and texture of the nail. Also since hair is protein, a diet that is too low in protein may cause some thinning in hair or a retardation in the growth cycle. The converse is true, If you eat a protein-rich diet it will often result in improved hair growth. Some good sources of protein are fish, eggs, beans and yogurt. Live healthy. Take care.

By: Guest
Date: Thu-Jan-7-2010-
Response
0

Answer 1

Your body will keep making them until the back-up supply is empty (which can be very rare). Even before you empty yourself with protein, you probably find yourself in hospital. Your body works smart this way, and also it will make you crave to eat food that only high in protein and will fill sick sometimes if it doesnt get any. So, the conclusion is, you will get very accessible to colds and flu, hairs will become thin, very thin.. fingernails will grow really slow and easy to break nails. And you wouldnt probably be able to walk and get so stressed easily.

So i suggests to you, that if you're only some diet to make yourself skinny, i wouldnt go with no protein/low protein diet. Coz it will really stuff your body up. Protein is what we need to eat everyday but the problem is, most people eat the wrong protein on their daily meals and in the end, they tend to blame the whole protein area - good and bad coz of the effects. However, good proteins are very beneficial, and you need those to pretty much do anything. Try Nori seaweed and some beans in your diet, they are one of the best and non-fat!

Answer 2

i'd imagine that they wont grow at all.

my hair and my fingernails grow fast.

i have enough protien.

eat a steak or something.

Answer 3

protein is used for growth and repair! so they will proably not grow! iv ever heard of anyone with a protein defecantcy though!

Answer 4

They won't grow or grow ugly and you could loose a lot of hair as well.

Planets

[d] By: Guest
Date: Unknown---
Response
What is 1 + 100



Helpfulbox Now Offers Free POS Software

for restaurants, kiosk, and any other retails business completely free. It can be used as windows cashier system or as full blown POS. You will able to print to kitchen, display orders on the kitchen screen, manage inventory, employee, report, customer loyalty offers, employee management, delivery address track and much more, all for free.

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