It is a common belief that drinking coffee or caffeine results in or hinders weight. However, on the contrary, coffee or caffeine can actually assist in losing weight. Many antioxidants present in coffee offer you a variety of health benefits.
It has also proven that affeine and coffee can increase the metabolism by 3-11% as well as accelerate the fat-burning process by maximum 29%
Just keep in mind not to include sugar to your coffee or will be counterproductive.
It is advisable that you drink 1- 2 cups coffee a day during 2 weeks and then, drop this habit in the next 2 weeks. Repeat doing so every month.
To know more about many other foods for weight loss, you should read this article: Authority Remedies - How to Lose Weight Fast