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How to season potatoes without oil?

I like making baked french fries but every recipe calls for using some olive oil so the seasoning sticks to the fries, but I dont want to use any oil at all. is there any way to season the french fries without oil? when I use water they slide off. Should I just marinate them a *long* time? thanks
Date: Mon-Jul-21-2014-
Response
0
One of the reasons people bake sweet or white potatoes as a substitute for french fries is to significantly reduced the fats. 

If you use an oil spritzer and spray a whole sheet pan of the potatoes with a Tablespoon of oil... 

AND you only eat your (quarter sheet panfull) share, you will only be eating a quarter Tablespoonful rather than a quarter cup of oil when eating deepfried. 

By eliminating the oil, as you witnessed, you have a hard time with seasonings AND you might as well be eating a baked potato. 

The cooked oil and caramelizing of the potatoe are what contributes to the great taste. Can't get anything close to that without using at least a tiny amount of oil. 
[d] By: pronounce
Date: Mon-Jul-21-2014
Response
0
I use a tablespoon or two for a big batch Some slides off and is on the pan and ensures the potatoes don't stick. Per portion, you get a very little oil. 

And you need some fat in your diet. Fat actually helps you absorb certain nutrients. An oil like EVOO is a healthy choice. 

Why exactly do you not want to use oil at all? 
[d] By: recognised
Date: Mon-Jul-21-2014
Response
What is 1 + 100



Helpfulbox Now Offers Free POS Software

for restaurants, kiosk, and any other retails business completely free. It can be used as windows cashier system or as full blown POS. You will able to print to kitchen, display orders on the kitchen screen, manage inventory, employee, report, customer loyalty offers, employee management, delivery address track and much more, all for free.

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